Body Be Well at Union + Post - Wellness in Windham

Body Be Well at Union + Post

Body Be Well Pilates is building a community of people who empower themselves first so they can actualize their dreams and be present to those they love most. If your passion is family, rock climbing, running, or even Pilates, Body Be Well is your studio, designed with your personal care in mind to make anything you do better and easier. We will work together setting goals and attaining the results that you desire in a professional and caring environment, creating a lifestyle that is supportive to your mind, body and overall well-being.

All instructors have completed a 650+ hour comprehensive certification recognized by the Pilates Method Alliance. All instructors are CPR and First-Aid certified and continue their education through workshops, conferences, and extra training every year. Each of our instructors brings dedication, wisdom, creativity, and enthusiasm to their teaching. Many of our clients work with multiple instructors each week giving them variety in their workouts.

  • Pilates studio and online classes
  • Nutritional counseling
  • Boutique shop
  • Recipes
  • Greene County Chamber of Commerce

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